Best Color Profile For Mac For Eyes
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Did you know that the wrong choice of background color for your computer screen can lead to eye strain?
Image has an sRGB colour space. Many modern displays conform to sRGB well but from those which don't only a small fraction is profiled. I found that Color LCD and Apple RGB are the best, at least for me. In particular, Adobe RGB is more saturated while Color LCD is more washed out. Don't get me wrong. The display is gorgeous and the best I've ever seen or owned but at maximum brightness, especially in a reduced lighting environment, it's overload for my eyes. It's not the displays fault but rather my old crummy eyes. I also invested $15 in a cheap pair of reading glasses which has also made an improvement.
In this world that has gotten more obsessed with technology, most of your devices have screens that can cause modern kind of eye strain.
Once left unchecked, this eye strain can cause major eye and medical issues including blurred vision, macular degenerations, and headaches.
The good thing is that nowadays there are a lot of easy and convenient ways to prevent eye strain.
Using these methods can guarantee that your eyes will stay strain-free and healthy for the rest of your life.
How Background Color of Computer Screens Cause Eye Strain
The color spectrum from computer screens is varied as well as the wavelengths of the colors.
Some colors on the spectrum, such as blue light, tend to be harder on the human eyes since these have higher energy and shorter wavelengths.
Battery saver app download for jio phone. Blue light can also flicker more frequently on the LED backlight controllers of the computer screens, and the flickering can then cause more fatigue on the eyes compared to other colors such as orange or red.
Blue light can also reach much deeper into the eyes which can cause retinal damages. Blue light is found to be detrimental to eyes.
In fact, there are some medical studies which discovered that this can lead to retinal and macular degenerations.
Common Sources of Blue Light
The sun is the biggest and main blue light source for the eyes although there are still some other sources, such as the following:
- Screens of computers
- Screens of smartphones
- Screens of tablets
- LED lights
- Fluorescent lights
- Flat screen LED televisions
What are the Symptoms of Digital Eye Strain?
Symptoms of eye strain are varied although the more common ones are the following:
- Headaches
- Physical fatigue
- Red eyes
- Blurred vision
- Eye pain
- Eye twitching
Use the Best Software to Help Reduce Eye Strain
Since it is almost unavoidable not to use your computer, especially if it is part of your daily job, it is important to use something to ensure that your eyes will not suffer from any strain.
Iris is a special software meant to protect your eyes, and improve your productivity and health.
With the help of Iris, you will be able to reduce the blue light amount that the screen emits. It also controls the brightness with no PWM flicker.
Iris comes in several types and modes. These are preset values that you can use.
Another exciting thing about Iris is that you can even customize it according to your preferences.
Iris can also work automatically and detect if it is night or day. It will then change the color of the screen and its brightness and temperature.
Upon opening the program’s control panel, you can choose various types and modes of Iris.
Taking care of your eyes should always be one of your top priorities as it affects your health and life in many ways. To reduce eye strain, try Iris and experience the difference.
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The pixel density of Retina displays is so high that your eyes can't detect individual pixels at a normal viewing distance. This gives content incredible detail and dramatically improves your viewing experience.
Mac computers that have a Retina display
Best Color Profile For Mac For Eyes Color
MacBook Pro models:
- 16-inch MacBook Pro models introduced in 2019. Native resolution: 3072 x 1920 at 226 pixels per inch. Support for millions of colors.
- 15-inch MacBook Pro models introduced in 2012 or later, except the MacBook Pro (15-inch, Mid 2012). Native resolution: 2880 x 1800 at 220 pixels per inch. Support for millions of colors.
- 13-inch MacBook Pro models introduced in late 2012 or later. Native resolution: 2560 x 1600 at 227 pixels per inch. Support for millions of colors.
MacBook Air models introduced in 2018 or later. Native resolution: 2560 x 1600 at 227 pixels per inch. Support for millions of colors.
MacBook models introduced in 2015 or later. Native resolution: 2304 x 1440 at 226 pixels per inch. Support for millions of colors.
Best Mac Display Profile For Eyes
iMac models:
- 27-inch iMac models introduced in 2014 or later. Native resolution: 5120 x 2880. Models introduced in 2014 and 2015 support millions of colors, and models introduced in 2017 or later support one billion colors.
- 21.5-inch iMac models introduced in 2015 or later, except the iMac (21.5-inch, 2017) and iMac (21.5-inch, Late 2015). Native resolution: 4096 x 2304. The Retina model introduced in 2015 supports millions of colors, and models introduced in 2017 or later support one billion colors.
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All iMac Pro models. Native resolution: 5120 x 2880. Support for one billion colors.
Changing the resolution of your display
Your Mac automatically chooses a default resolution that is optimal for your display. To change the resolution:
- Choose Apple menu > System Preferences.
- Click Displays.
- Select Scaled, then select any of the four or five scaled resolutions, depending on your Mac model. With scaled resolutions, text and objects can appear larger and more visible, or smaller to provide more space for windows and apps.
If you're also using an external display
If you're using an external display to extend your desktop, you can choose a preferred resolution for each display. To see additional resolutions for the external display, press and hold the Option key while selecting the Scaled button.
If you're using an external display to mirror your built-in display, your Mac optimizes for whichever display is selected in the ”Optimize for” pop-up menu. Allow your Mac to choose the best resolution for that display, or select Scaled and choose a different resolution.
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When mirroring your displays, you can optimize for the external display instead of your built-in display
Using apps with a Retina display
If an app looks different than you expect on your Retina display or high-resolution external display, try opening the app in low-resolution mode:
- Quit the app.
- Open the Applications folder.
- Click the app once to select it, then choose Get Info from the File menu.
- From the Get Info window that opens, select the checkbox labeled ”Open in Low Resolution.”
- Close the Get Info window and open the app again.
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Some apps that work best in low-resolution mode or that work only in low-resolution mode will have this mode already turned on, and in that case you might not be able to turn it off. The app developer might offer an update that includes support for the Retina display.
Using Boot Camp and Windows with a Retina display
- Boot Camp supports resolutions up to 3840 x 2160.
- When your Mac is using the Apple-supplied Windows Support Software, Windows starts up with the maximum dpi (pixels) it supports, which is 144 dpi, or 150-percent magnification. As a result, items on the display appear small, with a lot of space. You can use the Windows Display control panel item to adjust this setting in Windows.